Osteoarthritis Care in East Staffs

Your questions answers, by our expert Carers in East Staffs 

What is osteoarthritis?

Osteoarthritis is one of the most common forms of arthritis. Also known as ‘wear and tear’ arthritis, it is mainly felt in the hands, knees and hips. 

When someone experiences osteoarthritis, the cartilage within their joints begins to break down causing the bones to change. 

People with osteoarthritis or another type of arthritis may experience a decreased range of mobility, as well as stiffness, swelling, pain and aching. The symptoms of osteoarthritis can range from mild and inconstant to experiencing pain every day. We'll help to define a care plan that suits your symptoms.

Our CareGivers are available across East Staffs, to help manage symptoms and pain, and to help with daily tasks. Speak to your local office team to discuss specialist arthritis-focused care and the ways we can help.

Can you live a normal life with osteoarthritis?

Osteoarthritis is a common condition that affects more than 10 million people in the UK. With the right care and support, you can keep your symptoms under control, ease pain and enjoy a good quality of life. Although there is no cure for arthritis, it does not necessarily deteriorate over time.

We recognise that a “normal life” looks different for everyone. That’s why our team of experienced osteoarthritis CareGivers in East Staffs will define a care plan that suits you and your needs.

Osteoarthritis care and management at home in East Staffs

There are several ways to manage and alleviate some of the symptoms of osteoarthritis and other types of arthritis. Alongside practical care and support from a local East Staffs CareGiver, we recommend:

Healthy eating

Healthy eating and maintaining an active lifestyle will help to keep your muscles strong and support your joints. Gaining or losing weight can have a dramatic impact on the pressure put on your joints, so it's important to maintain a steady, balanced diet when living with osteoarthritis. 

Exercising regularly can also help to reduce pain and increase the range of motion in your joints. Our CareGivers in East Staffs can help you to access recreational activities in the local area and to enjoy physical activity, ensuring that you stay as fit and healthy as you can.

Many of our CareGivers and Clients in East Staffs enjoy day trips to Branston Water Park or a visit to Church Farm & Tea Rooms. Our local CareGivers love helping Clients remain part of the East Staffs community. 

Find out more in our Healthy Eating guide.

Taking medicine

It’s important that you take prescribed medicine in order to manage joint pain and other symptoms of osteoarthritis. If you need extra pain relief, speak to your health care professional.

Over the counter pain relief can sometimes interfere with prescribed arthritis medication. That’s why our local CareGivers in East Staffs are trained to support Clients with regular medication maintenance. 

Did you know: pain relief purchased over the counter can sometimes interfere with prescribed arthritis medication. So, if you need extra help with managing pain, speak to your doctor or a health care professional.

Whether you need help keeping track of your pills, or need someone to collect a prescription from the pharmacy, our local team of osteoarthritis specialists can help.

Defining a clear osteoarthritis care plan

Discussing the level of care you need with your CareGiver is a vital part of maintaining your independence. Members of our East Staffs office team will also be involved for extra reassurance.

Our CareGivers are there to help you with your needs, no matter how simple or difficult the task may seem. Our East Staffs-based CareGivers are competent in the use of mobility aids and equipment. They are also highly trained to help those who need physical assistance due to their particular type of arthritis. Above all, our Carers are there to help you with the things you need to get done. From household tasks to errands, personal care to a friendly chat, we’ll define a specialist care plan that suits your lifestyle.

To discuss your needs, from daily visits to live-in care, contact Right at Home East Staffs.

Osteoarthritis information and resources from Right at Home East Staffs 

• In the UK, more than 10 million people have arthritis or other, similar conditions that affect the joints
• More than half of the population over the age of 65 will develop osteoarthritis in at least one joint.
• Women are more likely to develop osteoarthritis, especially if they are over the age of 50.
• For more information on the symptoms of osteoarthritis, take a look at the NHS’ resources.
• For a great resource on living with osteoarthritis, visit Arthritis Research UK.